Side B

In this episode, we explore concepts from the last section of Financial Wellness, Side B, otherwise known as the wellness section of the book. Join us as we explore the importance of incorporating self-care and mindfulness into your daily life, ways to practice gratitude, how to acknowledge and colorfy your feelings, and how creating a vibe can help guide your emotions while focusing on improving your finances.<br/><br/>Links to books and websites mentioned in the podcast:<br/><br/>https://www.thesecret.tv/products/the-magic-book/<br/>https://www.besselvanderkolk.com/resources/the-body-keeps-the-score<br/>https://thenounproject.com/<br/><br/>