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Overdrive
1 意见 · 06/05/25
Overdrive
0 意见 · 05/27/25
Overdrive
1 意见 · 05/08/25
Overdrive
1 意见 · 05/05/25
Slow Is Smooth and Smooth Becomes Fast!
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0 意见·
02/01/19
During this episode, Dennis discusses how slow is smooth and smooth becomes fast should be the guiding principle of all training programs. The emphasis should be on technique development, not speed.
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Overdrive
1 意见 · 06/05/25
Overdrive
0 意见 · 05/27/25
Overdrive
1 意见 · 05/08/25
Overdrive
1 意见 · 05/05/25
