Special Guest Marco Sanchez

Show Notes: IntroductionClubhouse FitnessInstagram @theclubhouse and @notmarksanchezThe benefits of being a generalist Working in professional sportsWorking as a manager at EquinoxSelf care and burnout - Schedule yourself like a client and change your environment!Setting boundaries Book of the Week: Kevin: Making a Literary Life by Carolyn SeeMarco: Anatomy of Breathing by Aandine Calais-Germain