Stick with the SIMPLE. Ignore the EASY.

0 Views· 09/11/23
Good Wolf Radio
Good Wolf Radio
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Join our free private Facebook group, Good Wolf Community, and let us guide you to better health, optimal fitness, and lasting, sustainable change → https://www.facebook.com/groups/goodwolfcommunity There’s a big difference between what’s simple and what’s easy. Simple means that it’s not complicated. Nutrition, for instance, is simple…eat whole foods. However, it’s not easy to only eat whole foods. Because we’re so tempted by every sweet, salty, sugary treat that passes us by. So it’s going to be hard switching your appetite from sweet and sugary to healthy and nutritious. We go more in-depth on the important between simple and easy during this episode, including …The 3 main reasons why we fall for “easy” solutions…How our biology is playing a part in our tendency to choose the easy path…Why the “easy” path become the hard path overtime…The 3 steps to start choosing simple solutions to your problems…Much more! Be sure to connect with Thriveology and Jerry: Jerry Instagram: https://bit.ly/3Cy5rPr Jerry Facebook: https://bit.ly/3XdLBm6 Thriveology Website: http://bit.ly/3TILsVR Thriveology YouTube: https://bit.ly/3LwM1zT Thriveology Instagram: https://bit.ly/3K6XGVl Thriveology Facebook: https://bit.ly/3LKDpGh

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