Stop making your mental health diagnoses your personality trait-- Mental Health

You are far more than a label of your mental health. The label is also not a death sentence you have power over it (in many but not all cases). I have struggled with my mental health since childhood. The roots of it run generations deep, but I have the power to take it by the reins. This episode is primarily about me and how my brain works. I filmed it while I was having a really difficult mental health day so its a bit all over the place... but how appropriate! No resources this time because I am pretty much just talking about my experience and will deep dive into other topics in later episodes.Let's Connect!Spotifyhttps://open.spotify.com/show/50axyFnZ7GFbWye5v6d4jGApplehttps://podcasts.apple.com/us/podcast/half-hazardly/id1652719214Instagramhttps://instagram.com/half_hazardly?igshid=YmMyMTA2M2Y%3D&utm_medium=InstagramYoutubehttps://www.youtube.com/channel/UCWxudaRJLs07fSJrdrkgthA?utm_source=Youtube+Channel