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Surviving and Thriving in a Hostile Work Environment
We want to escape from hostile work environments but; instead of escaping, how can we thrive? In this episode, we discuss how to navigate and transform challenging workplace situations.Key Points Discussed:Perspective Matters: Hostile work environments can be a matter of perspective. Reconnect with your initial motivations for choosing your current environment and focus on the positive aspects that still exist, even amid challenges.Choices in Dealing with the Environment: The importance of recognizing that we have choices in how we respond to a hostile work environment. Setting boundaries, changing perspectives, and finding new strategies to deal with challenges are key to maintaining our well-being.Creating Your Safe Zone: The significance of self-care, seeking support from nurturing communities, and intentional personal and professional growth. By prioritizing mental health and intentionally expanding our skills and mindset, we can thrive even within challenging work settings.Links and Resources Mentioned:www.coagcoach.com/negotiationCall to Action: Prioritize self-care and seek support from communities that affirm and nurture them. If you resonate with the message, connect with Toyosi Onwuemene for coaching and support.