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The duality of who I am - light and dark

0 Views· 09/24/23
Existential Harmony
Existential Harmony
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This episode takes place within a two hour time span and involves four different recording periods. This is what it's really like to be me, and to live with dissociative identity disorder. These are all parts of who I am.
It's important for me to show the darkness that resides in who I am underneath everything that I present to the world. Depression is something I've lived with for essentially my entire life, and the more I grow to understand the way my mind works, how my nervous system can flood me with unprocessed emotions, and how my feelings don't actually dictate who I am as a person... the closer I am to fully learning to love (and even live with) these darker, repressed parts of who I am.It's okay to have bad thoughts, and I'm learning that it's so much better to express them than to pretend they don't exist.
Trigger warning: theoretical conversations about not wanting to exist.
Find me on IG @audreymikal

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