The Exhausting Evolution of Wellness & Self-Improvement Trends

Join host Sarah Burtch in the latest episode of the Twenty-Somethings Podcast, where we dive headfirst into the world of health, wellness, and self-improvement that's taking over our social media feeds. 

In this episode, Sarah candidly dissects the fascinating world of glow-ups, self-help, and self-improvement trends that have become the latest hot topic on social media. With a mix of enthusiasm and skepticism, she navigates through the ever-evolving landscape of mental and physical improvements, questioning the authenticity of what's portrayed through media and marketing versus what's truly attainable.

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