The Grind Podcast With Biglee Ep 22 | Fat Loss Made Simple - 3 Step Process , Transformation &FAQ

Book your one-on-one consultation with Dr Biglee - https://meet.rpy.club/Bigleemurali **************** In this episode we will deep dive into the concept of fat loss and understand how fat is burnt and how it goes out of the body. Then we will learn about the importance of diet - micro and macro nutrients, types of workout for fat loss and the necessary lifestyle changes needed for fat loss and health. Additionally we will look into some motivational transformational stories and some FAQ's on fat loss.Learnings from real life transformation story FAQs - reduce belly fat? safe to take fat burners? fast fat loss? Can we consume carbohydrates during fat loss? Will intermittent fasting help in fat loss? Magical fat loss food? Is good genetics needed for fat loss? In how many days will I get the results for fat loss? Will fat loss impact health? ________ Disclaimer - The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions. __Do check all my previous podcast episodes follow me https://coachbiglee.comInstagram - https://www.instagram.com/bigleemural... Tamil Instagram - https://www.instagram.com/getfitwithb... Twitter - https://twitter.com/bigleemurali​​​ Facebook - https://www.facebook.com/coachBiglee​ Linkedin - https://www.linkedin.com/in/bigleemurali website - https://coachbiglee.com