Episode 4 - The power & pleasure of connecting to place. In this 14-minute episode, I discuss immediate, cultivated and ancestral connection to place and the 3 most potent benefits I have received from connecting to place. We also practice a short 'place visualization' together and I read to you from Robin Wall Kimmerer's book, Braiding Sweetgrass and E. E. Cummings poem, Love is a Place. I would love to hear stories of connection to place. Please reach out to me at jenn@jenniferallenyogaandwellness.com to share.

If you are interested in the Journey to the Authentic Self - a 9/29-10/6 women's retreat in Tuscany centered around vulnerability & connection through the lens of yoga and ayurveda, please email me at jenn@jenniferallenyogaandwellness to register. To learn more about me and my offerings:
on Instagram at jenniferallenyoga.and.wellness
on Facebook at Yoga & Ayurveda for Modern Women
on my website at Jennifer Allen Yoga and Wellness