In Rich Lad Poor Lad Episode Show Episode (#4) we discuss:💥 How daily affirmations have supported us on positively brainwashing ourselves
💥 The impact of creating time constraints to become more productive during your work day
💥 Best practices to increase quality of sleep
💥 The habits, rituals, and routines of the top 1% of performers
💥 Personal trainer hacks and how to get a killer PT without paying premium prices
💥 The draw backs of traveling VS staying put in one place and focusing
💥 The compound effect of distractions in your environment To learn more about Oliver & Leo check out our 1st mini-introductory episode here:
https://youtu.be/HZW62RD7kqcFIND US AT:
https://www.richladpoorlad.com/For more quality videos subscribe here ➡ / @RichLadPoorLad
🔔 Don't forget to turn on notifications to stay updated with new uploads🎧 You can also listen and subscribe to us on all your favorite podcast platforms: https://www.richladpoorlad.com/And you can find us on:
✅ Instagram - https://www.instagram.com/therichladpoorladshow
✅ TikTok - https://www.tiktok.com/@richladpoorlad
✅ Snap - https://t.snapchat.com/JIYkdoqc
✅ Facebook - https://www.facebook.com/richladpoorlad
✅ Twitter - https://twitter.com/Richladpoorlads