The Running Mullet - Episode 17, Summer Running and how to have F.U.N.!

The Sun is out and the birds are chirping and the sun is beautiful... Butttt the mosquitoes, black flies and high temperatures are also in full swing! Join us as we talk about how to train and have fun in the hot summer months. How to enjoy every run and feel like a kid again. Training for a high elevation mountain race out West? Now is the time to get those gains!