The Self-Coaching Skillset

On today’s episode of Inner Warmup, we are continuing with November’s mini series on self-coaching. Taylor teaches how to cultivate a self-coaching skillset, specifically what kind of questions are most supportive to to ask ourselves.
(Hint : the answer is not simple yes or no questions). Show Notes:  innerworkout.co/post/the-self-coaching-skillset
Free Self-Care Assessment: innerworkout.co/take-care-profileNewsletter: innerworkout.co/self-care-sundaysInstagram: @innerworkout | @taylorelysemorrison