The Tea About Returning To Your Roots

Welcome to the Essence of Health Tea Time Podcast!When growing up, you have very little control over what you eat because it's largely based on what is taught and provided to you within your home. However, as an adult we have far more choices. So what makes one choose to eat more healthfully?On today’s episode Dr. Shayla Toombs-Withers will be spilling “The Tea About Returning To Your Roots” with guest, Desare Flournoy.As a Vegan Festival Founder and Promoter, Desare has used those foundations of her youth to encourage the masses to put more plants on their plates. Get the tea on how plants can be the key to developing a healthy foundation for your children as well as encouraging healing and healthfulness into adulthood.Synopsis:Hear Twisted Fork Vegan Festival Founder share her story of becoming an accidental Vegan in childhood.Develop an understanding of the part our mindset challenges may play in what we consume.Explore the connection between how you mentally and physically feel to what you are consuming.Get the tea on a surprising health benefit Desare gained when returning to a more Plant Based way of eating. Connect with Essence of Health:– Join the FREE Nourish & Flourish 5 Day Challenge at www.DrShayla.com/NFchallenge–Interested in becoming a member of the Essence of Health Signature Coaching Program, head on over to www.eohcoaching.com.–Submit a question to our "Ask The Expert" segment of this podcast so that you can get my opinion on your questions related to plant based nutrition, health and wellness. Submit your questions for this segment here: https://essenceofhealth.link/ask-the-expert–Click the SUBSCRIBE button on your favorite podcast platform so that you never miss a moment of the Essence of Health Tea Time Podcast!–Get your FREE "Healthy Tips For A Healthy Lifestyle" Guide to get you started on your health and wellness path. https://essenceofhealth.link/e-book–Follow me on social media at Essence of Health Wellness Clinic on Facebook, Instagram, and YouTube and at DrShayla on TikTok. –Learn more about Essence of Health Wellness Clinic & Coaching at www.DrShayla.com/EOH--Ways to Connect with Desare Flournoy: TwistedForkFestival.comIG: @twistedforkfestivalsFB: @Twisted Fork CommunityThe Essence of Health is in You!