Welcome to another episode of TheFitProfessional1 Podcast! I’m Paul Ayres, your host. In this enlightening discussion, you will hear our quest, Cam Jackson, a former student-athlete, volunteer, high school coach, and professional counselor discuss the subject of leading change through the development of emotional control in yourself and team members. Cam’s practical advice and real-life examples produce a must listen. A skill all must develop and continue to improve, emotional control is one of the primary drivers of mental toughness, and therefore successful outcomes. Our ability to handle intense pressure, challenging situations, and the roller coaster of emotions that are produced can in fact be improved over time. You won’t want to miss these no-nonsense tips and insight into the process of developing emotional control!

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