Tranquil Moments: 5-Minute Mindfulness to Ease Anxiety

0 Views· 08/31/23
Twin Mama’s Yoga Mat
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Allow yourself a moment of respite with this 'Tranquil Moments' meditation episode. In just 5 minutes, allow yourself to switch off and embrace a soothing mindfulness practice crafted to alleviate anxiety. Release stress and discover serenity through this concise yet potent session.

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