Transforming Relationships by Starting with Your "Onion" Self with Sajad Vahedi

Sajad Vahedi is a relationship coach. We met him through our Big Self community, and recognized he has a message worth sharing. He uses the Schema Therapy framework to help clients break the toxic relationship cycle and build healthy and fulfilling relationships by becoming their authentic selves.He believes every person has a unique gift, and if we are our truest selves, we live an authentic life, and the world becomes a rich and beautiful place with everyone serving the world by manifesting their uniqueness.His mission is to help others become their genuine selves and find beauty in it.Time Stamps:What does living in your big self mean to you? 2:05Discover who you are. 4:04Discover who you are first, then work on improving and changing.Getting a PhD in economics and moving to Arizona.Relationship with his partner.The end of the journey. 9:15Schema therapy and an integrative approach.Understanding emotionally understanding the problem. 11:23How does relationship coaching work? 13:25How relationship coaching works.The limits of cbt cognitive behavioral therapy.People are patterns animals. 17:27How she became a relationship coach. 19:28Discovering his passion for psychology. 20:55The transformation from reading psychology to studying psychology.The importance of passion in life.Integrating the whole dimensions of yourself. 25:47Show Notes:Find Sajad Vahedi at his site hereOr join his Facebook group hereFind out more about Big Self SchoolWe still offer our flagship burnout coaching package. We also offer packages for those seeking clarity and reconnecting to their life purpose–and we do this work with individuals and couples. Reach out to us if you’d like to book a discovery call and learn more about our coaching packages.Book a discovery call hereWant to learn more about the role stress plays in your life, and discover your blueprint for how to handle it based on your Enneagram type and subtype? Order a copy of Chad’s