Truth About Men's Mental Health & Their Struggle to Stay Mentally Fit | Miles To Million Punjabi 9

Follow Vintage Singh's Social Media Account: Instagram: https://www.instagram.com/thevintagesingh/ Website: https://www.youtube.com/@thevintagesingh8168 Listen to #milestomillionpunjabi on Spotify: https://open.spotify.com/show/....3g6wOLKOpxZd29C4UOOI ----------------------------------- Taranpreet Singh, also known as The Vintage Singh, is a Fitness Coach based in Bampton, Canada. In this episode, we discussed fitness, but more importantly, we delved into topics related to men's mental fitness, how they can discover their purpose, and work on themselves to create a better future for themselves and their families. 00:00 - Intro 00:50 - ਲੋਕਾਂ ਲਈ ਜਿੰਮ ਜਾਣਾ ਕਿਉਂ ਹੈ ਮਜਬੂਰੀ 02:57 - How to stay fit? 05:09 - ਮਰਦ ਮਾਨਸਿਕ ਤੌਰ 'ਤੇ ਤੰਦਰੁਸਤ ਕਿਉਂ ਨਹੀਂ ਹਨ 10:08 - How to find your purpose? 15:25 - How to work on yourself? 19:19 - What men is lacking in our generation? #thevintagesingh #menmentalhealth #mentalhealthcrisis ----------------------------------- Subscribe to our other YouTube Channel: Miles To Million Punjabi Clips: https://www.youtube.com/@M2MPunjabiClips Miles To Million Punjabi Shorts: https://www.youtube.com/@M2MPunjabiShorts Follow #milestomillionpunjabi social media accounts: INSTAGRAM: @milestomillionpunjabi https://www.instagram.com/milestomillionpunjabi/ TIK TOK: @milestomillionpunjabi https://www.tiktok.com/@milestomillionpunjabi ----------------------------------- Miles to Million by Karan Marwah, is the ultimate Global Punjabi channel dedicated to showcasing inspiring stories of Sikh brothers and sisters, sharing the rich Punjabi culture, and fostering a strong global Sikh community. Here, you will get the incredible opportunity to learn about the remarkable stories and accomplishments of Sikhs from around the world who proudly represent our vibrant culture. Our mission is simple yet powerful: to provide you with the key ingredients for success, empowering you to pursue your passions and overcome any obstacles that come your way. Through engaging content and valuable insights, we aim to equip you with the knowledge and motivation needed to make a significant impact in your own life and the lives of others. IMAGINE - INVENT - IMPACT