TRUUMAN EP.4 | MENS MENTAL HEALTH PODCAST | DAN JACKSON

Dan Jackson is a father of two, he talks about the first time he found out he became a father, and shock element of finding out after the birth, Dan touches on this a form of post natal depression in men. He talks about how after going through key trigger points with his first during a difficult time, these triggers have reoccured during a happier time in in Dans life also and how he has taken on professional help for this after the birth of his second child. We touch on how the lives of normal men are affected by mental health and that once you acknowledge it you will always have ups and downs but finding support through however best fits you is the route to a balanced life with mental health. Subscribe to hear from more men and their mental health stories.