Unspoken Secrets of Hormones, Menopause, and Postpartum Depression

Mobb Mentality welcomes special guest Kristin Mallon.Kristin Mallon, CNM, MS, RNC-OB, is a board-certified nurse midwife, menopause, and feminine longevity expert, breast health expert, published author, and mother of four. She graduated from the University of California, Berkeley with a degree in Psychology and completed her Bachelor's degree in nursing at Johns Hopkins in Baltimore, MD. After completing her Master's degree in Science & Midwifery at New York University (NYU), she began practicing as a board-certified nurse midwife in private practice in Brooklyn, NY. Currently, she is the co-founder and CEO of FemGevity Health, a telemedicine company focused on menopause and feminine longevity, providing concierge care for women seeking personalized healthcare. As a California native, Kristin loves surf, snow, and hanging with her family in northern New Jersey.In this weeks episode Kristin helps us dive into the unspoken secrets of our hormone health, menopause, impacts of perimenopause, and postpartum depression (PPD)Find Kristin and FemGevity health on all major platforms @FemGevity Healthand contact via email at hello@femgevityhealth.comMOBB Mentality welcomes former client with Inner Anthem Academy and guest speak Teresa Dunne. Teresa is a busy mom, wife, and professional. She has 4 boys living under her roof (ages 17, 9, 7, and 5) and has a hectic schedule of working as a nurse, being in the Army Reserves, and managing her homeTeresa shares her Powerful Reasons Why she started her health journey and her initial goal of “just wanting to be comfortable” and how her weight gain had impacted her relationship with her husband and not being able to fully enjoy time with her family. During the episode we talk about how Sex and Connection is an important part of relationships, how her family is now involved in her health journey, immediate strategies any mom can implement to begin taking charge of their healthCheck out Teresas transformation on Instagram @sasha_fitcounselor and ask Teresa any questions about her experience with Inner Anthem Academy on IG at @tgodina Disclaimer:The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the users own risk. it is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such condition.