Using Your Story as Your Medicine

In this episode Kate & Kim discuss…The element of fire in your story and how to feed itHow to create the most powerful stories, social media posts, etcHow to use your story as medicine in your healing journeyPowerful Journal prompts that unlock a lot!Understanding how writing helps you unpack what’s coming up Allowing our story to alchemizeDifferentiating between the “in your head” story and an “embodied” storyThe wisdom between your body and your truthA morning ritual to encourage your embodied story to flow and allow space for you to get closer to what you are calling in Kate Brenton, author, teacher and mother, helps others access and communicate their wisdom in classes and mentoring. Once a high school English teacher, she then spent seven years in Hawaii learning holistic healing. Kate now braids the power of story, whether in the bones or on the page. Her first book, Rebirth can be found at your favorite bookstore. Get more of Kate here…https://www.katebrenton.comhttps://www.instagram.com/katembrenton/?hl=enhttps://www.linkedin.com/in/kate-brenton/https://open.spotify.com/show/060aNjnm9cHUHAdK6Ay8H2 ---------------------------------------Follow Kim below and continue the convo!Facebook - https://www.facebook.com/profile.php?id=569755109Instagram - https://www.instagram.com/get_your_sexy_back_coach/Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/group....s/2251812558445958/S Pleasure Membership - https://getyoursexyback.ca/sac....red-pleasure-members