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Veganism & Masculinity with Geoff Palmer - Vegan Bodybuilder for 30 + Years
Welcome to the Fit Vegan Podcast! Today I'm joined by a very special guest, Geoff Palmer. We’re going to talk about vegan masculinity, how he became vegan and his experience in the bodybuilding world for 30 + years.In this episode, we cover: [00:00-15:00] Intro -.Meet Geoff Palmer! He's Been A Vegan Bodybuilder For 30 + Years And He’s Sharing His Transition Back In The Day, His Passion For Training & Sports![15:01-28:58] Being Healthy And Strong On Plants At 60! 4 Basic Foundational Basics For The Male Gender And How We’ve Been Perceiving It; It's All A Sales Campaign!
[28:59-40:18] Why Are Men So Resistant To Change? - There’s Not A Single Nutrient That Humans Require That Come Exclusively From Animal Products.
[40:19-1:07:30] Debunking Myths About Protein - Geoff Shares His Important Research About Chronic Diseases, Mortality Rate, Etc Associated With Meat Consumption.
[1:07:31-1:20:45] This Is Why Eating Meat Has A Direct Correlation With Your Ability To Reproduce.
[1:20:46-1:26:50] The Truth Behind Real Masculinity! - Closing Statements!
Keynotes:
“We’re in 2023, you don’t need to hunt anymore! You can go to the grocery store to get something that’s better for you!” -Maxime
“What you eat, either promotes health or promotes disease” -Geoff
My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan TeamThe other link was to book your Free Coaching Call. It was a tiny url that we no longer use. It was updated to our https://fitvegan.ca/2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan https://www.fitvegan.ca/fitvegan-mealplan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.
Geoff’s social media:
Instagram: https://www.instagram.com/gpcleanmachineWebsite: https://cleanmachineonline.com/Presentation: https://www.dropbox.com/scl/fi/wa9w7ysi9ijx6se5tgkur/Meat-and-Masculinity-Presentation_ppt.pptx?dl=0&rlkey=2x4ctp7zzyi7lw9yuhqxvcwiy