Watsons Stay Healthy Episode 7: Tips on Nurturing Lung Health

In this episode of Watson's Stay Healthy podcast, we're joined by Dr. Narasimman from Pantai Hospital who sheds light on the significance of maintaining optimal lung health. Dr. Narasimman explains the essential role lungs play in our daily lives and defines what constitutes a healthy lung. The discussion delves into the harmful effects of smoking, both firsthand and secondhand, as well as the dangers of vaping. With insightful advice, Dr. Narasimman discusses the individualized impacts of smoking and offers guidance on how to quit the habit. If you're seeking practical steps to improve your lung health and overall well-being, this episode is a must-listen.Follow us on Spotify and subscribe to our Youtube channel for more tips on how to stay healthy.#LungHealth #QuitSmoking #HealthyHabits #WellnessJourney #BreatheEasy #HolisticWellbeing #PantaiHospital #StayHealthyPodcast #HealthAdvisor #WatsonsMY