What Does A Mother Wound Look Like (And How to Heal It) with Laura Lee Paha

Have you ever felt inexplicable stress in a given situation? Walking into a room? Walking through the forest? Or when a certain scent hits you?That might be due to generational trauma -- things that have happened in your lineage (even before you were BORN). And "mother wound" -- a type of generational trauma -- is a phrase that's been circulating in the healer spaces, but what does it mean? What IS a mother wound, anyway? Put simply, mother wounds all boil down to your needs not being met. When our needs are not met, they stay with us and we keep searching and looking outside of ourselves for someone else or something else to meet those needs. Does that strike a chord with you? Then you'll be fascinated by my conversation with Laura Lee Paha.Listen in and learn: Firstly, and very importantly: Why healing your mother wounds has nothing to do with blaming your mother The science behind generational trauma and how does it show up in our lives The essential core needs we have as children (and what happens when those needs are not met) Plus, keep an ear out for the holisti-somatic history lesson on Bach Flower Remedies. 💐ABOUT LAURA LEE:

Laura Lee Paha, a dedicated generational healing facilitator focuses on empowering mothers with small children to break free from the cycles of family trauma. Her mission is to help mothers like you create a life of joy, peace, and amazing relationships with your children while ending the patterns of intergenerational wounds, without guilt, conflict, or blame.Her own journey as a healer began with personal experiences that shaped her life. She carried deep wounds of fear and rejection from being given up for adoption as a baby. These wounds manifested in various areas of her life, affecting her relationships, career path, and sense of identity. It was when she faced an abusive relationship and the impending loss of her beloved mother to cancer that she realized she needed support and guidance to heal and transform her own life.Seeking peace and yearning for more joy, she embarked on her own healing journey. Through her darkest days, she experienced profound personal transformation. It became clear to her that sharing this healing work was her life's purpose. To further her understanding and practice, she became certified as a Family Constellations Facilitator, a DNA ThetaHealing® practitioner, and gained expertise in Reiki. Drawing on a decade of experience as a certified wellness coach, she integrated various modalities to create the healing practice she has today.Beyond her passion for helping women heal, she finds solace in spending time with her partner, Stephanie, and their two fur babies, Asher and Huck, in their Nashville home. Traveling to new places, especially those that offer hiking and outdoor exploration, brings her great joy. As a self-professed foodie, Stephanie and Laura Lee eagerly anticipate their Friday night date nights, where they explore the culinary delights of Nashville's vibrant restaurant scene.LINKS
Follow Laura Lee on Instagram
Laura Lee's Website

SUBSCRIBE, RATE, and REVIEW! And be sure to tag me @heysomaria if you share this episode on Instagram -- I love to see it!FREE QUIZ. Head to https://heysomaria.com to take the Workday Warmup quiz, and tag me on IG so that I can see your results!