What does Personal Fitness mean to You? Dieting, running, lifting... Holy Cow, where should we start?! Let's start by rounding up Adam Knecht of Envision.

Being fit or in shape, or what being "in shape" means now-a-days, has changed. Even Gatorade is glorifying obesity in their latest ad campaign. So we sit down with entrepreneur, business owner, and founder of Envision Fitness, Adam Knecht, for some good ole' Common Folk straight talk.