What is this podcast about?

During this episode, I briefly introduce who I am and why I decided to create this podcast.This is my introduction episode of what I will discuss in future episodes.I mention topics such as:MindsetWellnessNutrition, sleep, who we spend our time withHow we perceive things in lifeHow we may find our own truths in life.I explain what I mean by "The Velvety Truth." Sometimes knowing the truth is uncomfortable at first but it is what we need to move forward in life.I hope to take you on this journey of "truths" throughout this podcast and help guide you to a greater path.If you would like me to discuss specific topics, you can contact me at Hello@velvetytruth.infoFollow my Youtube channel @TheVelvetyTruthDM me on Instagram @velvetparallelsMusic by: Ron Gelinas - Chill BeatsSong title: Best Wishes