In this episode, we dive deep into the concept of giving and the unexpected toll it can take on us. We unravel the layers of over-giving, especially when it chips away at our boundaries, self-worth, and energy. But it's not just about identifying the pitfalls; we'll also explore actionable steps to reclaim our energy and maintain our unique identity, even as we give generously. This episode offers a fresh perspective on finding equilibrium between selflessness and self-preservation. Whether you've felt lost in your generosity or are striving for a balanced connection, this is a must-listen! Have you ever wanted to start a journaling practice? Visit www.adriennecrowley.com/podcast/009 to download your FREE Write & Release exercise, and get started today! Follow me on Instagram @MissAdrienne_C Follow the podcast on Instagram @LiveYourTruthLoveYourLife Visit https://www.adriennecrowley.com/shop to find apparel that will enable you to look how you want to feel.

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