What to do when you have too much on your plate.

Most people will tell you that when you have too much on your plate, you need to rest and prioritize self-care… but how are you supposed to do that when you have too much on your plate!? 

In this episode we discuss:  What it looks like to navigate busy seasons in life and business, without burning out or neglecting your self-care. How to choose what stays and what goes when your calendar is too full, but you genuinely want or have to do everything on your list.  A simple process for helping get things off your plate in a way that helps you clear up time, energy, and brainspace for the things that matter most to you.
Grab the free Capacity Planning Workbook to help you make the most of your limited time, energy, and brainspace at supportedceo.com/capacity