When to Give Yourself Grace & When Tough Love is Needed

We originally released this episode in September of 2021, and we had immense feedback that it was just what you needed to hear. Kelsey and I decided that sometimes you need to listen to an episode multiple times, and each time you may get a different message based on the season of your life you are in. We decided to replay this episode now, especially with the holidays. We can be extra hard on ourselves during this season, so figuring out what you need to get through your day can vary.<br/><br/>Don’t forget to hit that Subscribe button and leave a review. As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless. Contact us at selflovesitdowns@gmail.comInstagram:Kelsey @kelsey_teddi<br/>Armando @mandofarias05 Facebook Groups:Empowered Through FitnessFree Beating the Bloat GuideFree Hot Girl Summer GuideGoal Getters Grocery GuideAs always, Self Love Starts with YOU!