When You Play Offense Against Grief

Kathy, Mads, and Kelsey are back after a Thanksgiving break! Kathy explains how grief managed to creep into her week of stressful events, even when it was the last thing on her mind. We also discuss the viral Podcrushed clip featuring Andy Grammer's theory about going on "offense" with grief. Although this approach can seem daunting, we talk about the baby steps we can take to try to get there. Instagram @themourningcrew / Email: themourningcrew@gmail.com / The Mourning Crew Facebook Page / Mental Health Resources