Who Are You Changing For?

Episode 14 : Who Are You Changing For?
Join in as Rachelle reflects on the concept of identity and asks, "Who are you changing for?"This week's episode delves into the theme of losing ourselves in other people's stories, and explores the consequences of constantly adapting who we are for others. Touching on everything from Enneagram personality types, to TikTok videos, code-switching, and alcohol consumption, Rachelle raises important questions about authenticity, personal identity, and self-discovery.Full of existential questions, and with an emphasis on the importance of setting boundaries, this episode tackles everything from grief to purpose, and offers ample opportunity to reflect and experiment, so you can more confidently remember Who You Are.
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Too Long, Didn’t Listen (TLDL):Take time to reflect on who you are when you are alone.Take time to reflect on the main relationships in your life (children, partner, parents, friends, pets, etc.) and who you are in them.Who are you the most You with?If you are changing for relationships: Are you changing because of a level of appropriateness (work vs. social)? Or are you changing your identity?If you've lost yourself take time to journal: Who, what, where, when, why?
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July 5, 2023 || 32 Minutes