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Why Cardio Is A Scam

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0 Visninger· 06/18/23

Talkin' Fit
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This week we give our thoughts on what we think is the 'superior' form of training for weight loss. We discuss the many benefits of resistance training as well as a few misconceptions. Louis also gives some helpful back day hacks and we chat about how our new programs are going (rip Louis and his wisdom teeth). We hope you enjoy the episode, make sure to rate us 5 stars!

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