Why I don’t love the book Attached

On today’s episode I talk about my issues with the book Attached by Amir Levine and Rachel S.F. Heller. I should start by saying I do think there are some positives about this book. But when I first opened it years ago I was very triggered by it and it took me a while to pick it back up. I share about why the book was triggering to me and some of its big misses. I believe its written quite well for one specific attachment style and leaves out the others. Listen today to learn more about why this popular book might not be the best attachment literature for you.Follow Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/
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