Why Tapping into Your Darkness Will Birth Your Most Empowered Self

Do you feel at the mercy of the uncomfortable parts inside of you? Perhaps it’s a fear of rejection, resentment toward loved ones, jealousy, overpowering grief, or insecurity that will not go away. When we sense the heaviness of these parts, we do things like suppress them through obligations, chase distractions, or get lost in unhealthy ways of coping. The parts seem like they’ve gone away but they haven’t gone anywhere. They actively influence how we view ourselves and others. In this episode, I break down two personal life scenarios that showcase BEING DRIVEN by these dark aspects when there’s a lacking awareness, and DRIVING our actions once we meet ourselves deeply and choose to integrate the darkness in how we show up. By the time we get to this second scenario, you’ll see how you, too, can reclaim the uncomfortable emotions and narratives inside of you.