Why you need to look forward to winter

As the temperature begins to remind us that winter is around the corner, how do you feel about the change of seasons? Perhaps it’s time to yield rather than resist nature. Rather than complaining about the cold weather, what if you could learn to embrace winter, not for its harsh weather, but for the opportunities to regroup, to rejuvenate, and to psychologically restore your equilibrium? In this Self-Coaching podcast, I explore adopting a different perspective. Rather than feeling cheated about the shorter days or the harsh weather, what about learning to use winter to celebrate a turning inward, a realization of all things overshadowed by the extroversion of summer. Winter, an introverted time to find yourself.