Worst Injuries & How To Avoid Them In The Gym, Bodybuilding, & Powerlifting | Dr. Michael DellaCorte

The most common injuries in the gym with Dr. Michael DellaCorte - GOAT chiropractor and pt of many in the fitness industry<br/><br/>Pharma TRT, GH analogs, peptides, IGF-1, var troche, fat-loss/hair-loss treatments, etc | HRT Men's Health Optimization: https://transcendcompany.com/patient-intake-form/?ls=Nyle+Nayga<br/><br/>Huge Elements Line (organ support ancillaries I take for bodybuilding): https://hugesupplements.com/collections/elements<br/>Code 'NYLE' for 10% off - supports my livelihood and content<br/><br/>To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* on spotify and apple podcasts. Thanks gals & gentlemen :)<br/>Meditate. Overcome. Trenscend.<br/><br/>Watch The Podcast:<br/>https://www.youtube.com/channel/UCqgN2kieCEHwZ9M-QFBxfCg<br/><br/>YoungLA Clothes: https://www.youngla.com/discount/nyle<br/>YoungLA For Her: https://www.youngla.com/collections/all-products-1/For-Her<br/>Code ‘NYLE’ to support the podcast<br/><br/>Let's chat about the Podcast:<br/>Instagram: https://www.instagram.com/trensparentpodcast/<br/>TikTok: https://www.tiktok.com/@trensparentpodcast<br/><br/>Huge Supplements: https://hugesupplements.com/?aff=165<br/>Support code 'NYLE'<br/><br/>Timestamps:<br/>00:00:00 – 00:06:00- Intro & Who is Dr. Michael DellaCorte<br/>00:06:00 – 00:18:06- The most common Injury in the fitness industry<br/>00:18:06 - 00:22:45     - Where is the sciatic nerve?<br/>00:22:45 - 00:30:10- The posture and sciatica nerve<br/>00:30:10 - 00:41:40- Smart but stupid body & diagnosis<br/>00:41:40 - 00:53:26- Potential injuries! Who's fault?<br/>00:53:26 - 01:04:32- How to warm up hip flexors to prevent injury<br/>01:04:32 - 01:09:35- Injury differences in between bodybuilders & powerlifters<br/>01:09:35 - 01:20:46- Bodybuilders injuries<br/>01:20:46 - 01:31:42- Powerlifters injuries<br/>01:31:42 - 01:41:01- Outro#podcast #mentalhealth #discipline #selfdevelopment #personaldevelopment #fitness #ifbbpro #npc #bodybuilder #bodybuilding #selfimprovement #workout #gym #nutrition #mensphysique #classicphysique #love #discipline #relationships #tren #workout #gym #trt #hormones #discipline #hardstyle #music #edm #zyzz #gear #steroids #bodybuilding #peptides fitness trt hormones personal development