YOU'RE NOT ALONE

I'll do that later...Weight loss, it feels like that is one of those things we, or I keep putting off. I'll start next Monday. Well, today is the day to start. My guest today is Alana Van Der Sluys she is a Certified Intuitive Eating Counselor, TEDx speaker, eating disorder survivor, and the founder of Freedom with Food and Fitness. She is dedicated to empowering women to heal their relationship with food and their bodies to step into their potential, take up space, and pursue true health. She currently hosts the Finally Free Podcast, and her debut book– Freedom with Food and Fitness: How Intuitive Eating is the Key to Becoming Your Happiest, Healthiest Self–will be released with Urano World USA on November 14, 2023. She is a contributing writer for several national publications, including the National Eating Disorder Information Centre (NEDIC) and Best Holistic Life Magazine. She was also, most recently, a panelist and speaker for the Speak Up Women’s Conference in April 2023.  Join me as I try on her well, I will let her describe them. 👟To order your copy of Alana's Book and get a $250.00 FREE gift click below.  PREORDER HERE! Then go here to receive your $250 preorder BONUS GIFT!👟 Remember when you walk in Other People's Shoes you get a different perspective!👟Other People's Shoes would love your financial gift to help support the show click here👟<br />If you enjoy the show, consider subscribing to your podcast platforms so you don't miss an episode. We would also love it if you could leave us a review click here!👟To hear other episodes go to:www.opspodcast.com👟<br />Social Media:**Facebook: Instagram: Twitter: ** @opspodcashow