You Are More Than You Realize with Tessa Lynn Alburn

You Are More Than You Realize with Tessa Lynn AlburnIn this episode we get curious about:Exploring the concept of "soul"The role of perspective in emotional grounding.Using physical touch, like placing a hand on the heart, for emotional regulation.The essence and challenges of being present in relationships.The pitfalls of the persistent need to be 'right.'Personal growth journeys and their impact on our lives.<br/>To learn more about our guest: Website: RealizedSoul.comPodcast: Realized Soul with Tessa AlburnFB: Realized SoulGift from Tessa: Free Recommended Book(s): Fragmented Self by Sandra EngermanCreditsAudio Engineer: Sam WittigMusic: Where the Light Is by Lemon Music StudioPhotography & Design: https://ashamclaughlin.wixsite.com/tejartTo learn more about Laurin Wittig and her work: https://HeartLightJoy.comCopyright 2023 Laurin Wittig