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#46 Open Guard Overview and Training Games for Improvement
37:10
#45 Brainstorming Games to Improve at Turtle and Front Headlock
40:51
#44 Check In: Reality of Injuries, Outlier Database, Oppenheimer and Other Randomness
52:14
#43 Attacking and Defending the Back
28:56
#42 Getting Stuck in Bottom Mount
36:14
#41 Jiu Jitsu Strength, Cardio, Mobility and More with Kieren Lefevre
01:15:27
Lessons from Jake’s Visit to Renzo Gracie Austin
31:05
#38 Coming Up with New Training Goals after Your First Competition
36:15
#37 Recapping Josh's First Jiu-Jitsu Competition
23:45
#36 Travis from Elbows Tight Podcast: Exploring Competitions, How Academy's Evolve, and Content Creation
01:03:19
Check In: Lessons from Marcelo Garcia's Gym, Open Guard, and Jake's New Projects
33:55
#6 Should I Compete as a White Belt?
26:52
#5 The Most Fun Jake's Had in His Jiu Jitsu Journey
19:25
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