Baggage Check: Mental Health Talk and Advice
Baggage Check: Mental Health Talk and Advice

Baggage Check: Mental Health Talk and Advice

      |      

Subscribers

   Latest episodes

Catching Yourself in Sneaky All-or-None Thinking
22:57
9 Mental Habits That Can (let's be honest) Make You Bitter
22:15
Fight, Flight, and Freakout: Your Body on Anxiety (And a Surprising Way to Manage It)
30:25
How Your Body Feels Feelings: The Physical Correlates of Emotion
19:34
13 Factors That Build a Healthy Relationship
28:41
The Complicated Math of Change, and an Announcement! (No, We're Not Ending!)
14:36
5 Common Barriers to Therapy and How to Overcome Them
19:31
The Mess, Beauty, and Pain of Sibling Relationships with Researcher Dr. Laurie Kramer
01:03:20
Summer, The Cringe of "Bucket Lists," and Making Moments Count
14:02
5 Relationship Behaviors No One Should Tolerate
13:58
6 Ways to Have a More Fulfilling Vacation
14:58
Girls and Their Monsters: The Truth Behind the Genain Quadruplets with Audrey Clare Farley
51:39
7 Ways to Build Trust in a Relationship
17:13
6 Lies to Stop Telling Yourself
13:47
12 Simple Ways to Cut Down (at Least a Little!) on Your Phone Use
17:33
Listener Q&A: A Showdown with a Toxic Boss
20:39
Good Grief, It's Dark! 11 Tips for Tackling Winter Blues
17:28
Masculinity, Race, and Mental Health: Welcoming Dr. Harold "Woody" Neighbors
53:31
Listener Q&A: My Husband Hid The Fact He's On Antidepressants. Why Do I Feel So Upset?
14:52
8 Tips to Deal with Family Drama, Because Let's Be Honest, It's Not Going Anywhere
23:06
Show more