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Confidence Through Health
Confidence Through Health

Confidence Through Health

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   Latest episodes

Breathing is the First Step to Calming Nervous System w/ Matthew Lederman
47:55

Breathing is the First Step to Calming Nervous System w/ Matthew Lederman

Confidence Through Health
2 Views · 1 year ago

Plant-based Food Trends w/ Elizabeth Raymond of NoBull Burgers
46:13

Plant-based Food Trends w/ Elizabeth Raymond of NoBull Burgers

Confidence Through Health
1 Views · 2 years ago

Preventing Suicide in Youth w/ Misha McK
57:29

Preventing Suicide in Youth w/ Misha McK

Confidence Through Health
0 Views · 2 years ago

Masterclass on Prevention of Injuries w/ 4 Physical Therapists
01:03:30

Masterclass on Prevention of Injuries w/ 4 Physical Therapists

Confidence Through Health
1 Views · 2 years ago

Benefits of Microgreens w/ Andy Christensen
43:08

Benefits of Microgreens w/ Andy Christensen

Confidence Through Health
1 Views · 2 years ago

Creating a Wonderful Life w/ Dr. Alona Pulde and Dr. Matthew Lederman
56:36

Creating a Wonderful Life w/ Dr. Alona Pulde and Dr. Matthew Lederman

Confidence Through Health
1 Views · 2 years ago

Bucket List Workouts w/ Greg Presto
57:47

Bucket List Workouts w/ Greg Presto

Confidence Through Health
8 Views · 2 years ago

Linking Movement and Mental Health w/ James Miller
53:29

Linking Movement and Mental Health w/ James Miller

Confidence Through Health
0 Views · 3 years ago

The Physical Effect of Sugar on the Body w/ Dr. Mahmud Kara
52:46

The Physical Effect of Sugar on the Body w/ Dr. Mahmud Kara

Confidence Through Health
1 Views · 3 years ago

Improving Neuroplasticity in the Brain w/ Adora Winquist
58:22

Improving Neuroplasticity in the Brain w/ Adora Winquist

Confidence Through Health
0 Views · 3 years ago

Refresh Your Mind-Body-Spirit w/ Mary Blackmon
49:04

Refresh Your Mind-Body-Spirit w/ Mary Blackmon

Confidence Through Health
0 Views · 3 years ago

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