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48:47
[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
Holistic Life Navigation
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47:24
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
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19:48
[Ep. 162] Navigating Anger & Rage
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20:14
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
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39:30
[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown
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19:12
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
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01:02:18
[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
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44:27
[Ep. 156] The HLN Team Talks About Cancel Culture
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41:59
Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse
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44:28
The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)
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17:31
Navigating Sickness As A Request Instead Of A Punishment
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38:54
Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann
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58:24
A Somatic Approach To Money w/ HLN Team
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01:05:18
Politically Incorrect w/ Camille
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23:16
Navigating Intrusive Thoughts
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01:10:00
When Doing the Wrong Thing is SO Right w/ HLN Team
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![[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd](https://podyard.s3.amazonaws.com/upload/photos/2023/09/dRM5rYdi7mmZJMfKjEMw_24_5a390e53fbc511aeff3b0c976047cd23_image.jpg)
![[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand](https://podyard.s3.amazonaws.com/upload/photos/2023/09/fSFw3Ymf5byt9gezM9q4_10_7c5f724bebe34736313faaf4d74be742_image.jpg)
![[Ep. 162] Navigating Anger & Rage](https://podyard.s3.amazonaws.com/upload/photos/2023/09/Qmd69z3XN8kJ6kY5tzjL_03_2a4b014b27b6ffd3fdac72a5dfb8ee79_image.jpg)
![[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?](https://podyard.s3.amazonaws.com/upload/photos/2023/08/cTNHsTuhgnqj9rmmxJgj_20_f9ec72ecfdfa346039fcfa8980d8e757_image.jpg)
![[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown](https://podyard.s3.amazonaws.com/upload/photos/2023/08/O69j7R1qTQynZAwxynfz_13_149cd48442ce6a784c829819b90bf75c_image.jpg)
![[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)](https://podyard.s3.amazonaws.com/upload/photos/2023/08/DIbVe5vCBcGhL14ZeYnk_06_b96c2ef81852b1230e5ae3c13bbf96ec_image.jpg)
![[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol](https://podyard.s3.amazonaws.com/upload/photos/2023/07/sYOKrrPuKfagEbYCmQbi_30_16ade4edd2046eb06fc07378a01a242a_image.jpg)
![[Ep. 156] The HLN Team Talks About Cancel Culture](https://podyard.s3.amazonaws.com/upload/photos/2023/07/F8DGNP7oJ514OITCPQfd_23_f2a999ec31c978774aa8300167391c55_image.jpg)
