Holistic Life Navigation
Holistic Life Navigation

Holistic Life Navigation

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[Ep. 165] How Chemical Fragrances Are Causing Your Anxiety (& Other Hormonal Issues) w/ Karen Hurd
48:47
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
47:24
[Ep. 162] Navigating Anger & Rage
19:48
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
20:14
[Ep. 159] The Body Prayer: Somatics & Christianity w/ Anita Grace Brown
39:30
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
19:12
[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
01:02:18
[Ep. 156] The HLN Team Talks About Cancel Culture
44:27
Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse
41:59
The Medicine Of Becoming Stoppable w/ Paul Simard (Sacred Sons)
44:28
Navigating Sickness As A Request Instead Of A Punishment
17:31
Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann
38:54
A Somatic Approach To Money w/ HLN Team
58:24
Politically Incorrect w/ Camille
01:05:18
Navigating Intrusive Thoughts
23:16

Navigating Intrusive Thoughts
Holistic Life Navigation
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When Doing the Wrong Thing is SO Right w/ HLN Team
01:10:00
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