Releasing Identity & Belonging Inside of Ourselves w/ Inge Sengelmann

In this episode, Luis is joined by Inge Sengelmann, a  somatic resilience educator and integrative mind-body healer. Luis and Inge have a interesting conversation about the role of identity and belonging. <br/><br/>They discuss how their experiences as White-passing, multi-cultural individuals has impacted them, as well as what it means to find a sense of belonging inside your body rather than in external groups, the difference between grasping at and exploring a sense of self, and why being present is critical to forming a healthy sense of self. <br/><br/>For more information on Inge's work, visit: https://embodyyourlife.org/<br/><br/>For more information on Luis' work, visit: https://www.holisticlifenavigation.com/<br/><br/>You can sign up for the free, three week emails series, "Healing From Sexual Trauma," here: https://www.holisticlifenaviga....tion.com/healing-fro