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Luke Humphrey Running
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Latest episodes
16:33
Cooling strategies for the marathon: Hype or Real?
Luke Humphrey Running
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2 years ago
25:07
Best options for adjusting workouts to heat.
Luke Humphrey Running
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2 years ago
09:39
Does marathon speed work need to be at my actual 5k-10k pace or the equivalent?
Luke Humphrey Running
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2 years ago
34:43
Is it overtraining or is it underfueling?
Luke Humphrey Running
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2 years ago
31:49
A fresh look at easy runs: regenerative vs moderate
Luke Humphrey Running
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2 years ago
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