Running Man Self Regulation and Self Improvement Project Podcast
Running Man Self Regulation and Self Improvement Project Podcast

Running Man Self Regulation and Self Improvement Project Podcast

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Ep 24 The Power of Suggestion; the Most Proximal and Distal Suggestions and the Promise of Transformation
25:13
Episode 15 Gist processing, the OODA loop, gross motor dominance and fine motor degradation
29:35
Episode 14 Time Binding under stress and the Eternal NOW!
19:00
Ep 10 Developing physical resilience and heart rate variability
23:54
Ep 9 The metaphor that heals, the metaphor that hurts and the metaphor that kills
47:05
Episode 7 Anger: what happens to me during anger and how to prevent Anger from Escalating
41:53
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