The ROL Radio - Jiu Jitsu Podcast
The ROL Radio - Jiu Jitsu Podcast

The ROL Radio - Jiu Jitsu Podcast

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Untitled Episode
20:52
"Gratitude" - The Takeaway from Rayron Gracie
18:56
#159 Chris Burns
01:32:20
"Does Jiu Jitsu Change Lives" - The Takeaway from Sean Applegate
21:21
"The First Step" - The Takeaway from Alexandre "GiGi" Genovesi
18:09
#153 Alexandre "GiGi" Genovesi
01:07:38
"Principles" - The Takeaway from Stephen Whittier
18:18
"Doors" - The Takeaway from Carlos Machado
25:18
#127 Carlos Machado
01:09:46
"Smarter Not Harder" - The Takeaway from Heather Woods
20:05
#126 Heather Woods
01:12:57
"Physical vs Mental" - The Takeaway from Leah Stumpf
23:21
#125 Leah Stumpf
01:15:47
#123 Johnny Tama
01:07:50
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