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10 Reasons to Exercise (Besides Looks)

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0 المشاهدات· 07/10/23

Confessions of a Gym Rat
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We all know what exercise can do to our bodies aesthetically, and Liz isn't saying that working out for looks is a bad thing...BUT... there are so many other important reasons you should be moving your body. Let this week's episode serve as a reasoning to get your butt up and moving if it isn't already!Make sure to follow the podcast on youtube: liftswithlizFollow on instagram: @confessionsofagymrat / @liftswithliz

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