101: How to Improve Mental Toughness

Are you looking to take your mental toughness game to the next level? In this episode of Coach Quip, Coach Robyn and Coach Chris discuss practical strategies to help you become mentally tough as an athlete to improve your training, racing, and life. Get ready to learn how to unlock your true potential!Check out the video version of this podcast on YouTube. Connect with Edge Athlete Lounge: @edgeathletelounge <br />https://edgeathletelounge.com/ Connect with Coach Robyn: @coach.robyn <br />Connect with Coach Chris: @thechrismosier Email us podcast@edgeathletelounge.com Music by MEND <br />Logo by @valeriegalerie <br />Recording wizardry by Richard Mipana <br />Audio mixed and edited by FermataLab