12. 7 Myths We Internalize As Mothers & 5 Steps To Unlearn Them

In this episode Amber talks through 7 myths surrounding motherhood that she has heard since (and before) becoming a mother. She shares a bit of her own experiences with these myths and the steps she took to begin unpacking and unlearning the things that attempt to keep her in cycles of guilt and shame.  2:00 - Myth #14:13 - Myth #26:43 - Myth #313:31 - Myth #417:07 - Myth #521:23 - Myth # 623:12 - Myth #7<br/>26:56 - Do This Before You Start the Steps!28:44 - Step 1 To Unlearning30:04 - Step 2 To Unlearning31:14 - Step 3 To Unlearning33:12 - Step 4 To Unlearning35:53 - Step 5 to Unlearning<br/><br/>38:42 - Motherhood Affirmations/Mommy Mantras41:28 - Outro<br/><br/>DISCLAIMER: This episode is produced and edited by the host Amber Ivana. It is strictly for entertainment and educational purposes and is not a replacement for professional advice or therapy. <br/>Intro Music "Madre Creator" by Heidi Rojas, IG/TikTok: @heidirojasmusic<br/> Find @heidirojasmusic original music here: https://linktr.ee/heidirojasmusic<br/>SUPPORT THE SHOW HERE:https://www.buzzsprout.com/2081515/support<br/>GET MY FREE WORKBOOK HERE:https://stan.store/momsnewidentity<br/>Have questions or feedback about the show? Email us!moms.new.identity@gmail.com<br/>Follow Moms New Identity on Instagram:Https://instagram.com/@momsnewidentity<br/>Want to watch the Episode on YouTube? Find it here:https://www.youtube.com/@moms.....new.identity/videosS the show